A little bit, if it's a good quality school that would be good too. But from what i've read alot of it has been watered down. Initially it started off as good though and the premise I like.
I used to train with this guy and I loved it, and though I threw some of it out as some is too flashy, alot of it I used effectively.
It's hard to find his videos now as he pretty much just disappeared several years ago.
All the rage now is mma, bjj and muay thai but as i've said it's missing alot of stuff not related to the physical, but also on the physical level is missing certain key concepts that are important for self defense. Though it's more effective than most stuff like karate or tkd.
I used to train with this guy and I loved it, and though I threw some of it out as some is too flashy, alot of it I used effectively.
It's hard to find his videos now as he pretty much just disappeared several years ago.
All the rage now is mma, bjj and muay thai but as i've said it's missing alot of stuff not related to the physical, but also on the physical level is missing certain key concepts that are important for self defense. Though it's more effective than most stuff like karate or tkd.
