Thanks Shannon, hopefully today I'll have more time to dedicate to using the program. Blending it with the Custom you made me should be excellent, and down the line I'll try it with the Alpha Set too.
Level 4 seems to be a good mid-range from my experience. I actually consider it "soul searching". It felt good to be able to have a chat with my inner self. Since I'm still awake, I might try level 7. Down the line I'd like to give level 8-10 a try.
Level 4 seems to be a good mid-range from my experience. I actually consider it "soul searching". It felt good to be able to have a chat with my inner self. Since I'm still awake, I might try level 7. Down the line I'd like to give level 8-10 a try.