06-29-2017, 06:31 AM
After reading Shannon's post in Catman's journal it got me thinking about this healing I've been undergoing. I need to abandon the idea that true healing and growth involves a lot of pain and struggle, that's a prison I've created for myself. I have to remember that these subliminals and higher consciousness in general is all about doing things more efficiently and learning lessons. Holding onto the old way of healing makes sense because that's how I grew up. Felt bad, vented or cried, felt relief. But just because it worked doesn't mean it's the only real or authentic way. I need to stop throttling my own success by insisting on holding onto these old ways of handling my emotions and move on to a more efficient pain free one.
I was under the assumption you have to just give in to these emotions. Let them pass. That's a bunch of crap. They come from inside me, I have control over them. I'm not going to delude myself into believing they have more power over me anymore. I create them. They are manifestations of my own my mind, not something independent of me that just happens.
I was under the assumption you have to just give in to these emotions. Let them pass. That's a bunch of crap. They come from inside me, I have control over them. I'm not going to delude myself into believing they have more power over me anymore. I create them. They are manifestations of my own my mind, not something independent of me that just happens.
