I'm not enjoying how i'm feeling on B. I slept extra because I feel I needed it. Today still the same warmth around my eyes and also my forehead feels a little warm.
Feel drained and like crap, I slept like an extra hour or so and wanted to stay in bed past that but I didn't.
My desire for the gym is low, and I actually feel physically weak which I have for a few days, it feels like it's destroying me physically which doesn't make sense. Friday I wasn't impressed with my workout intensity at all and just wanted to get out of there.
I feel like if I goto the gym I won't be able to lift hardly anything so I shouldn't bother. On E2 and DMSI i've felt this several times.. mostly on DMSI the desire for working out has been strong.
I wonder if 5 loops is too much, maybe I should retest with the sway test. I did ask at the time if it is the best loops over the long term when I did it.
I feel like more and more coffee since starting B. Thinking it will help me feel better, but it won't so i'll just stick to my usual 1 Match Tea and 1 Coffee a day.
Feel drained and like crap, I slept like an extra hour or so and wanted to stay in bed past that but I didn't.
My desire for the gym is low, and I actually feel physically weak which I have for a few days, it feels like it's destroying me physically which doesn't make sense. Friday I wasn't impressed with my workout intensity at all and just wanted to get out of there.
I feel like if I goto the gym I won't be able to lift hardly anything so I shouldn't bother. On E2 and DMSI i've felt this several times.. mostly on DMSI the desire for working out has been strong.
I wonder if 5 loops is too much, maybe I should retest with the sway test. I did ask at the time if it is the best loops over the long term when I did it.
I feel like more and more coffee since starting B. Thinking it will help me feel better, but it won't so i'll just stick to my usual 1 Match Tea and 1 Coffee a day.