06-08-2010, 09:57 AM
I haven't seriously used much BE, Ktrain. A couple of years ago I experimented listening to different Binaural beats just out of curiosity. I just used the ones you can find on youtube. I found it fascinating that two continuous tones could artificially produce a beat in your brain. I did notice mild changes in state when using them, but I only used them casually and for no longer than 15 minutes at a time. I used the pure beats, over masked ones. I've ordered Shannons Meditation set, and I should be able to commit to using it sometime either later this week or next week.
“To be normal is the ideal aim of the unsuccessful.” - Carl Jung