06-04-2017, 06:06 PM
5 loops last night, all hybrid.
Woke up really early, had time to run 4.5 mi around the lake before the kids got up. It's nice having my wife home so I can do that if I want.
Went to the zoo with my wife, her mom, and the kids. It was hot. Not a whole lotta action. Definitely in heavy healing and clearing mode. Less anger and frustration, more questioning of thought processes, motivations, and experiencing raw emotion. Not sadness, but a mixture of relief, joy, ah-ha moments, etc. The feeling gets overwhelming for me, so it'll cause welling of tears for a minute - that kind of thing. I expect this to continue for the next week, but we'll see what's what when the fog clears.
Woke up really early, had time to run 4.5 mi around the lake before the kids got up. It's nice having my wife home so I can do that if I want.
Went to the zoo with my wife, her mom, and the kids. It was hot. Not a whole lotta action. Definitely in heavy healing and clearing mode. Less anger and frustration, more questioning of thought processes, motivations, and experiencing raw emotion. Not sadness, but a mixture of relief, joy, ah-ha moments, etc. The feeling gets overwhelming for me, so it'll cause welling of tears for a minute - that kind of thing. I expect this to continue for the next week, but we'll see what's what when the fog clears.
