(05-21-2017, 11:20 AM)Shannon Wrote: Different things heal at different rates. I'm really interested in your depression going away. What's going on with that?
There has been a correlation between depression and knee injury in my case. For about 15 years (that's half of my live) I've been focusing all of my mental powers on tranings and then all of a sudden I had to stop traning coz of knee injury = I got depressed.
MHS helps me refocus in other directions than trainings, I still do train (calisthenics), but trainings are no longer number 1 thing in my life - developing a healthy attitude :-)
