(04-27-2017, 01:16 AM)Shannon Wrote: Once you've been through AM6 at least once, you can also use the refresher as a sort of 7th stage of the program, which pulls everything together at once. If you do that I suggest using it for between 1 and 6 months at a time.
But still it's better to rerun the whole training or it depends on your level of advancement?