12-29-2011, 01:10 PM
God, after about a week of having this hideous stomach virus, it feels great to be working out hardcore again. I've been putting on a lot of muscle weight lately trying to follow the diet by the late "Iron Guru" Vince Gironda. I had the training down, but the diet part is where I was lacking, I think. This guys diet works for me. I have a ton of energy and I'm getting jacked. Also, I think I'll start Alpha Male again next monday after this two week run of Sex Magnet stage 6. I'm ready to kick this new year off and bitch slap Quetzalcoatl at the end of it! Come at me, bro.
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