Starting Alpha Male 6 - with journal

[PvProfile]

Day 23 or 24

Defiantly in that less ground work to do group.

So far
No changes as per the first few days of program:

Removed a lack of confidence (different that giving me confidence)
Removed depression/depressive tenancies
Removed obvious elements of neediness
Helped my stand up for myself a little
Helped with boundaries

I see to be just a little more aware of time wasting, though I am not yet so disciplined as to study etc

my eye contact is probably 'non creepy' - neediness minimized

I feel a bit friendlier

(FYI I update frequently because of boredom and loneliness)