03-17-2017, 04:20 AM
(03-16-2017, 03:30 PM)Shannon Wrote: I have noted that sometimes the program creates changes and healing so fast that it can result in the equivalent of growing pains.
sounds cool :idea:
day 10
doing my 5 loops right now. I'm about to start 3rd loop. Listening to this sub is very relaxing. On days when my knees hurt I feel as though my bones were "soft" & relocating to get in to their proper position - I believe it's due to muscle disbalance I wrote about.