03-15-2017, 07:20 AM
I'm making some progress. I'm in control. I feel the power of how to direct my mind. Not with willpower. More like a knowing. A silent internal power that tells me everything that occurs to me is my doing. If I'm subjected to an onslaught of negative thoughts I can stop that. Previously I held the view that we can't control our negative thoughts and we have to simply allow them without fighting them. But this is my mind and I feel like I can choose to simply stop generating any kind of negative thought and replace it with the positive now. This is just the start, but one of the things I need to improve on is accepting that I have immense power within me to make changes in my life. To let go of my limitations and realize they're only true if I believe them to be. I'm not weak and powerless.