I feel so ashamed when something socially awkward happens. Just now I was saying something to this cashier I've had a small conversation with before, just making small talk, but she didn't get what I was saying and I felt awkward and ashamed afterward for creating that awkward situation. I'm so uncool 
I'm so ashamed of being uncool. I don't want anyone to find out. I haven't felt uncool in ages. My social awkward moments make me feel uncool.
I'm too nice a person. I don't want to hurt anyone. This makes me a pushover and uncool. It makes me unhappy when I do something that I know makes another person feel sad. I feel sad myself and I feel that I'm a bad person. I don't want to be a bad person, I want to be a good person. This is some childhood bullshit.
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Been feeling very insecure/unsafe and vulnerable recently.
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I've started weighing my food again to make sure I'm eating right.
I'm so ashamed of being uncool. I don't want anyone to find out. I haven't felt uncool in ages. My social awkward moments make me feel uncool.I'm too nice a person. I don't want to hurt anyone. This makes me a pushover and uncool. It makes me unhappy when I do something that I know makes another person feel sad. I feel sad myself and I feel that I'm a bad person. I don't want to be a bad person, I want to be a good person. This is some childhood bullshit.
---
Been feeling very insecure/unsafe and vulnerable recently.
---
I've started weighing my food again to make sure I'm eating right.
