12-19-2016, 01:43 AM
Day 18
Well, I'm 75-76 kg now no when I stoop I have whole hand of belly fat I would like to lose. I guess it comes down to low muscle mass. Also I'm only 5'8'' so I'm not tall at all.
Ultrasonic does seem to work better on me, I will switch to it exclusively for the Christmas time to see what happens.
One thing that uplifted me recently is post I read on Red Pills forum. In general I feel quite down because I seem so childish and immature to myself but the guy there wrote how it is only in man's 30's when he reaches his highest potential and so "wasting" (I don't know which word to use, wasting seems too negative but given how much I'm missing on it might be the best one) your youth and early 20's is not that big of a deal. It is in the period I am now when a boy becomes the man and that is what matters. My past mistakes are holding me back way too much and bring me too much guilt and feeling of undeserving .
(12-18-2016, 05:27 PM)Benjamin Wrote: It's interesting how it varies for different people. Because for me going below 75kg is WAY too low for me. I got to 78kg and I was way too skinny for my liking, now i'm 88kg with a more muscle and i'm pretty happy at that weight and look alot better than at 78kg.
I seen that in photos I compared last night that I sent to a friend who was asking me for some gym advice.
Well, I'm 75-76 kg now no when I stoop I have whole hand of belly fat I would like to lose. I guess it comes down to low muscle mass. Also I'm only 5'8'' so I'm not tall at all.
Ultrasonic does seem to work better on me, I will switch to it exclusively for the Christmas time to see what happens.
One thing that uplifted me recently is post I read on Red Pills forum. In general I feel quite down because I seem so childish and immature to myself but the guy there wrote how it is only in man's 30's when he reaches his highest potential and so "wasting" (I don't know which word to use, wasting seems too negative but given how much I'm missing on it might be the best one) your youth and early 20's is not that big of a deal. It is in the period I am now when a boy becomes the man and that is what matters. My past mistakes are holding me back way too much and bring me too much guilt and feeling of undeserving .
For not by numbers of men, nor by measure of body, but by valor of soul is war to be decided.
~Belisarius, the last Roman
Certitude is for the puzzle-box logicians and girls of white glamour [...]. I am a letter written in uncertainty.
~36 Lessons of Vivec, Sermon 4
~Belisarius, the last Roman
Certitude is for the puzzle-box logicians and girls of white glamour [...]. I am a letter written in uncertainty.
~36 Lessons of Vivec, Sermon 4
