The main thing about those two foods, is they contain nearly everything the body needs. When calves don't receive colostrum at birth, they die. It's termed "the promise of life"... Real nutrition always comes down to whole foods. Sure, you can overdose certain compounds and be an extremist if you want... I've heard from multiple sources that it's anabolic quality meets or exceeds steroids.
Personally, I use it to restore what I feel are depleted nutritional reserves (through too much ejaculating) or my "jing essence" as termed in Chinese medicine. I don't do heavy bodybuilding, just yoga and calisthenics like 1 legged squats. My body is pure lean muscle, I consume 1/4-1 cups a day of the best raw powdered colostrum. Mix it with honey and royal jelly, fasted on that for days. Pure nutrition no filler. There, now you have my longevity secret.
Personally, I use it to restore what I feel are depleted nutritional reserves (through too much ejaculating) or my "jing essence" as termed in Chinese medicine. I don't do heavy bodybuilding, just yoga and calisthenics like 1 legged squats. My body is pure lean muscle, I consume 1/4-1 cups a day of the best raw powdered colostrum. Mix it with honey and royal jelly, fasted on that for days. Pure nutrition no filler. There, now you have my longevity secret.
