Shannon's Journal Discussion

[4Kingdoms]

So, if your asleep is ultrasonic really better? I've always done ocean at night on speakers. Since, I don't really want others in my house being affected. I also don't really trust ultrasonic since I can't hear it (my phone, speakers, headphones all pasted the test).

All the tracks work when you are asleep or awake.
Play the track that you feel comfortable with.

I can't sleep with a masked track playing, so I use ultrasonic.
Some people find the masked track soothing and relaxing and it helps them fall asleep.