09-24-2011, 06:45 PM
Things are still coming up and I've been having a rough time. I had a weird dream last night. Basically I was surrounded by zombies and I kept running away because I was afraid. Eventually I said I had to face my fears and no more running. The interesting thing is I didn't fight back I just stood there and let them surround me. Then they tore me to pieces. When I think about it it makes sense. I hide my issues really well from myself but certain days when I can't keep up all hell breaks loose. It's like when I acknowledge these problems and issues I feel defeated, I have nowhere to go and things seem hopeless, like I'm being torn apart.
I've just been thinking about subliminals the past few days and the difference between that and just meditating on problems. It got me thinking about the present moment and how all we really experience is in the now. Then I started wondering if negative events in my life really changed me and if I uncovered these events I would somehow gain catharsis. I don't think finding these repressed memories will unlock your freedom or purge you of negative beliefs. If anything it's just our current thought patterns and beliefs we have in the present moment. So it makes sense that subliminals really are the most effective way to rewrite that script that is playing in your head. All it is is just neuropathways firing in a certain way that you have grown accustomed to over the years. It's just a matter of rerouting those neuropathways and constructing a new more positive habit to replace the bad old one.
I've just been thinking about subliminals the past few days and the difference between that and just meditating on problems. It got me thinking about the present moment and how all we really experience is in the now. Then I started wondering if negative events in my life really changed me and if I uncovered these events I would somehow gain catharsis. I don't think finding these repressed memories will unlock your freedom or purge you of negative beliefs. If anything it's just our current thought patterns and beliefs we have in the present moment. So it makes sense that subliminals really are the most effective way to rewrite that script that is playing in your head. All it is is just neuropathways firing in a certain way that you have grown accustomed to over the years. It's just a matter of rerouting those neuropathways and constructing a new more positive habit to replace the bad old one.