09-12-2011, 09:03 PM
AM 2011 - Stage 5 - 29 Days
Only three days until I switch to Stage 6.
Um...
I feel great.
I'm getting bits of motivation now and then to start making some changes that I feel are necessary beyond just the internal stuff.
I started a jogging program (Couch to 5K), and actually finished it. This is the third time I started the program. This is the first time I made it all the way through. That was on Friday. Today, I kept it up. I'm not quite up to the 5K in 30 minutes that I'm aiming for, but I'm closer today than I was last week.
Some of my relationships with the people in my life have altered a bit while on this program. I'm not sure if all of it is for the better. Some of it is just more confusing. I'm friendlier in general. (I had a tendency to be a bit negative and, while not mean or angry, just kind of bristly.) I'm also way more positive than I was even after AM 2010.
Only three days until I switch to Stage 6.
Um...
I feel great.
I'm getting bits of motivation now and then to start making some changes that I feel are necessary beyond just the internal stuff.
I started a jogging program (Couch to 5K), and actually finished it. This is the third time I started the program. This is the first time I made it all the way through. That was on Friday. Today, I kept it up. I'm not quite up to the 5K in 30 minutes that I'm aiming for, but I'm closer today than I was last week.
Some of my relationships with the people in my life have altered a bit while on this program. I'm not sure if all of it is for the better. Some of it is just more confusing. I'm friendlier in general. (I had a tendency to be a bit negative and, while not mean or angry, just kind of bristly.) I'm also way more positive than I was even after AM 2010.