Shannon's Journal Discussion

[Shannon]

Shannon, i'm wondering your thoughts on this as it's a little strange.

I decided to try the whole 'listen during the day, take the night off' as it seemed to be good when I did it earlier in E2.

And today after having last night off i've woken up extremely fatigued and tired more than in a while, and my thoughts seem slower as some people have reported on E2 but I haven't noticed so much until today.

And some insecurities that just seemed to go away yesterday after being around for a week or so come back strong today. I don't know if it's that they have been given room for more to come up, or that I needed the extra listening to keep dealing with what hadn't been dealt with completely yet.

Sounds to me like you may be experiencing more benefit from using it at night.