09-20-2016, 05:41 AM
(09-19-2016, 04:50 PM)Firas1 Wrote: 1) Is there any specific instructions with regards to the absolute self confidence? This is the one I will start off with as I am extremely low in confidence.
2) It is said you should listen about 8-16 hours a day. Does it have to be 8 hours straight? Or can you listen 2 hours in the morning, a half hour later, another half hour later...etc?
3) How do I know when to stop listening to the absolute self confidence?
4) According to the FAQ, I am to supposed to stick with JUST absolute self confidence for 180 days ideally, and not combine it with ANYTHING else, as it a 5g. Is this right??
So I have to wait half a year to start working on other things I want to work on like stuttering and becoming alpha?
It does make sense, as you need sorted confidence in order to maximize your 'alphaness'
The following are the answers to your questions in no particular order except for the stopping and starting the sub during the day to complete your 8 hours:
It is recommended that you do 5g titles for 180 days straight. once the 180 days are up you ask yourself the question whether or not you got what you wanted from the sub before jumping on to another one.
You should listen to the a 5G sub for 8 hours a day minimum and let the 16 hours during the day to let your mind process the information.
The first week should be hard with the sleep/wake cycle because your mind is being bombarded with information that you don't believe is true for you.
After a week u should sleep fine like a baby.
If you miss a day worth of subs for whatever reason then you multiply the number of hours you listen to the sub on one day which is minimally 8 hours a day by 1.5 days.
So missing a day would equal to 1.5 days multiplied by 8 hours which should give you a total of 12 hours that you need to listen to the sub for in order to make up for the lost day.
This could be done in one sitting or add more days to your schedule of listening to the sub so instead of 180 days it make take you 181 days in total to complete the sub.
I don't know about the stopping and then starting sub thingy because I do it overnight like all the others on here since that seems to become easier over time and a routine and a habit so that Shannon will have to answer for you.
5G is not supposed to be combined with anything due to a variety or reasons: your mind cannot utilise the information on a 5G effectively if it is combined with any other sub.You need to use ONE 5G alone and stick with it until you see results that are to your liking or you continue the sub till you get the results that you are seeking.
Your mind will try to fuck with you and tell you to jump ship but you will regret it and hate yourself for not sticking to it as a lot of users have jumped ship here when the going got tough on them so yeah it is recommended that you stick to one sub in 5G and stick with it until you are ready to move on to the new sub.
We all got individual issues to deal with it so better to stick and work on your own issues rather than focusing and looking at other peoples results and being tricked by your mind to jump ship and start with a new sub.
