08-24-2016, 08:02 PM
(08-24-2016, 07:59 PM)Shannon Wrote:(08-24-2016, 07:39 PM)maxx55 Wrote: Hey Shannon.
I'm still on E2 (been on it since release date), classes just started, and I feel like my emotions are being dulled (just started happening). Like it's hard for me feel joy at the moment. I'm experiencing a cluster of disappointment, fear/anxiety, and a general "blah" (neutral, a bit zen-like) feeling. Everything feels so boring, but I don't necessarily feel sad, mainly bored. It seems like I get headaches if I listen over 12 hours now which wasn't the case when I started, so I guess I'm executing more now.
I also remember reading on here that you said it's best to avoid challenging the beliefs the program is instilling before they're solid. For that reason, I haven't been interacting with attractive girls that much.
My question is: what should I do? If I could permanently outgrow guilt, shame, and fear/anxiety, that'd be great! But I'm not gonna stick with E2 for years.
I think you may be overexposing yourself. Try dropping to 1-2 hours a day and see what happens. You may need time to process more than you're giving yourself.
Thanks for the fast response. I'll try 2 hours (damn that seems low!) for a week and see what happens.
