08-20-2016, 12:06 AM
Can people please post links to their claims? This is like reading a childish squabble. From a quick google search people seem to do pretty well with and without meat.
This is a good book about eating meat free: http://www.forksoverknives.com/what-to-eat/
Here is a good diet book on removing processed foods and how it can help reduce diseases (meat and veg based): http://whole30.com/
Plant based athlete: http://www.nomeatathlete.com/go-plant-based/
loads of plant based diets all over google, some are for athletes and body builders
http://engine2diet.com/
The human omnivore debate looks healthy when searching google
https://www.google.es/webhp?sourceid=chr...ating+meat
As for the title it would be great to see an anti ageing sub, but there is a lot we can do ourselves until it arrives. And thanks for the youtube link.
This is a good book about eating meat free: http://www.forksoverknives.com/what-to-eat/
Here is a good diet book on removing processed foods and how it can help reduce diseases (meat and veg based): http://whole30.com/
Plant based athlete: http://www.nomeatathlete.com/go-plant-based/
loads of plant based diets all over google, some are for athletes and body builders
http://engine2diet.com/
The human omnivore debate looks healthy when searching google
https://www.google.es/webhp?sourceid=chr...ating+meat
As for the title it would be great to see an anti ageing sub, but there is a lot we can do ourselves until it arrives. And thanks for the youtube link.
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My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html