(08-03-2016, 12:21 AM)Benjamin Wrote: Interesting about the psoas, you ever tried TRE? (Trauma Release Exercises). It helps release tension from the psoas, apparently trauma causes it to tighten chronically. Though not sure how it'd go with AM as it may 'soften' you a bit if that makes sense contrary to what AM is doing initially.
Super late response, I don't think it should bc it's like doing lunges.
DAY XXl
I have severe need for attention. I have angry lately, and it gets worse when people do passive aggressive jokes and think their funny . Also this dude has been talking shit about my hair and since I have black features he proceeded to do so after a 2nd time. So I fucking checked him and proceeded to say he didn't bc he was talking about his wig bc he's cross dresser. There's been little glimpses here and there of mild attraction from girls.
I want just violently change in an absolute and permanent fashion.
I have not jerked. My days at work have been thankfully harmonious.
I also been doing eye strengthing excercises to have piercing eyes and dense concentration. I also use the master key system it's a book aiding in actually mastering oneself and our ambient . I'm feeling WAY more power hungry, rasputin has been calling my interest .
Also I am taking 3,120 mg of fish oil before bed and I wake up with mental clarity and no grogginess.
