Shannon's Journal Discussion

[Shannon]

Shannon what are your day to day rituals? Do you mediate daily or do not meditate at all?
I start my day with 10 minutes of meditation and end my day writing down 10 thing that I'm grateful for!

I don't really have any rituals besides working on these fascinating ideas I am developing. I tend to wake up, shower, shave, brush my teeth and then go have breakfast, head to the office, have lunch, go back to work, and then when I am too tired to work, I head over to my girlfriend's house, have dinner, and then go home and crash before doing it all over again.