@ Dissonance
I try to make the loops as continuous as much as I possibly can. Most times it is not possible due to the length of the sub (100 min). So when at work, I do one loop in the morning and one in the afternoon using earbuds and my LG3 phone. I do the fifth and final loop while working out at the gym using a Sony walkman. As suggested, I try to time my breaks during the 20 minutes ASRB (I hope i have the acronym spelling right) breaks. I hope this helps.
I try to make the loops as continuous as much as I possibly can. Most times it is not possible due to the length of the sub (100 min). So when at work, I do one loop in the morning and one in the afternoon using earbuds and my LG3 phone. I do the fifth and final loop while working out at the gym using a Sony walkman. As suggested, I try to time my breaks during the 20 minutes ASRB (I hope i have the acronym spelling right) breaks. I hope this helps.
INTJ