07-18-2016, 08:45 PM
(07-18-2016, 08:01 PM)Snoop Wrote:(07-18-2016, 11:15 AM)dissonance Wrote: Do you or anyone else get tiredness/exhaustion from just 3 loops? I can't tell if I'm feeling tired right now from the sub, or if I'm overtraining again from the gym.
I was totally plastered after 3 loops when sleeping. Ended up cutting back to 2 and as a result I am feeling so much better.
The models have consistently shown that 2-4 loops is best, with 3 being best for the majority of people.
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The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
