Shannon's Journal Discussion

[Shannon]

Do you or anyone else get tiredness/exhaustion from just 3 loops? I can't tell if I'm feeling tired right now from the sub, or if I'm overtraining again from the gym.

Tiredness is likely, on this one, to be you working through the crud that would otherwise prevent you from succeeding.

I'm not noticing tiredness or excess hunger. Even when I run it all night, at max volume.

It's strange though, the tiredness didn't occur until maybe 3-4 hours after i woke up. Is that common?

That could be for a few different reasons. Part of what we are trying to figure our is why what happens, happens.

Was this after eating? Exercising? If nothing makes sense to account for it, then it's likely either you getting used to dealing with such large energy flow or you are subconsciously dealing with something that is being healed or overcome that would otherwise be preventing success.