SO RELIEVED TO HAVE THIS!
My summer break is coming up soon and ironically when I have TOO MUCH time on my hands (and believe me I DO try to keep a bit busy doing fun stuff but also by that time I'm usually pretty exhausted from all the hard work at work) well, my mind tends to atrophy. My thoughts and my mood dip into a dark place.
Usually near the last week off I am back to feeling good again or at least more OK, but I'd love to NOT fall into that emotional psychological nadir THIS summer break. And I am hoping EHPR2 can and will help me there.
Overall, I feel like my moods and thoughts ARE less dark than they were, not in SUCH a bad place. And I am very grateful indeed. That, from what I can see, EHPR2 is one of the main things helping me keep on a more even keel. A bit - yet noticeably! - less down about life and a bit more grateful and hopeful. And THIS I REALLY REALLY appreciate.
