(07-08-2016, 03:12 AM)Gotcha Wrote: Hey guys.
I'm on day 38 of E2, at 12-15 hrs per day. Not really noticing any effects besides a slight depression and major lack of motivation.
I read reports from fellow E2 listeners having vivid dreams and feelings of joy or happiness, but I don't recall ANY dreams or any feelings besides depression on E2. My baseline emotional state before starting E2 was normally "happy", I might add.
Hardly any interest in women, or hanging out with friends since a week into E2. Last two weeks I'm a hermit, playing videogames and wathing NetFlix in my lonesome...
In the beginning I got fatigued from listening 16+ hours, so I scaled down to 8 and worked my way up to where I can do 12+ without feeling burned out, but I'm still tired.
Is this resistance? Is E2 working for me? Should I do more/less hours? Should I be doing something to "help" E2? (I just press play, no meditation or whatever tapping is)
Gaah, I'm all over the place with these doubts and insecurities!
In short; is there a light at the end of this E2 tunnel, or am I seeing the train a comin'?
That's exactly what the program seems to do...
Works under the surface, almost TOO well. The result is you not really seeing much different for a long time, and this odd, latent, crappy, depressed feeling in the background and a massive loss of motivation to do things. That's exactly my experience, too. You just seem to vegitate while it does it's thing, keep in mind lethargy is also a common form of resistance. So yes, all of us are going through the "silent monk/lone wolf" phase on E2, lol...
It took me a good 35-40 days to see some signs of tangible life from it, I guess some of us, it takes a long time, either due to resistance, or due to us not seeing what it's doing for a long time as it's subtle and under the surface mostly.
Short answer: it's exactly as it should be. Stick with it longer, and you'll see more things changing. You won't know how exactly it's changed you until you're in a situation that you struggled with in the past, and can finally have a measure to compare now versus then for progress. Until then, it'll mostly be the experience described while it does it's job.
Keep going, Don Corleone!