Hiya.
Yeah, it's subtle but I THINK EHPR 2 is helping to balance out my moods. I feel more likely to WANT to think positive, when I start to get in my funks. And less like life is hopeless. Sometimes, yes I still feel that and on a weekly basis! But less strongly than before, I think. :-) :-)
And while weekends can sometimes still be tough for me, that extra thinking time and at the moment too tired from work to rush around either (like I sometimes do)
I'm not getting in SUCH long funks and so down and I think the last couple of weeks, I've been a bit more able to relax and enjoy my weekends, without being SO plagued by the dark, despairing thoughts that love to come and find me at such times!
It's still not been easy but it's been easiER, you know? To enjoy a kindle book, a chat, a program a game, without it being so overshadowed by that depressing feeling that my life aint sheet. And it's incredibly nice to have a bit of a break from THAT. It's still there and on a weekly basis, but noticeably less strong.
Yeah, it's subtle but I THINK EHPR 2 is helping to balance out my moods. I feel more likely to WANT to think positive, when I start to get in my funks. And less like life is hopeless. Sometimes, yes I still feel that and on a weekly basis! But less strongly than before, I think. :-) :-)
And while weekends can sometimes still be tough for me, that extra thinking time and at the moment too tired from work to rush around either (like I sometimes do)
I'm not getting in SUCH long funks and so down and I think the last couple of weeks, I've been a bit more able to relax and enjoy my weekends, without being SO plagued by the dark, despairing thoughts that love to come and find me at such times!
It's still not been easy but it's been easiER, you know? To enjoy a kindle book, a chat, a program a game, without it being so overshadowed by that depressing feeling that my life aint sheet. And it's incredibly nice to have a bit of a break from THAT. It's still there and on a weekly basis, but noticeably less strong.
