Shannon's Journal Discussion

[maxx55]

Hey Shannon! I've been on E2 for about 4 months. Just to make absolutely sure that my subconscious doesn't get "bored" with the program, what's the best strategy? I've seen some progress, but it's slow and I plan on running this for a year (I'm a bit afraid a year won't be enough, but I REALLLY hope so)

I normally get in 12-16 hrs. That seems to be what's best for me.

http://subliminal-talk.com/thread-5838-p...#pid118040

E2 is designed to let you know when it's done, and you will want to use it until that time.

http://subliminal-talk.com/thread-5838-p...#pid118050

E2 is designed to let you know when it's done, and you will want to use it until that time.

Any clues on what that might look like to an outsider or of what to tell my people to look out for? ie, is it very clear when to stop?

You will know quite naturally. It will look like you decide, quite comfortably and contentedly, to do something else, without any reservations or qualms about it.

Right, I got it. I just want to want to know what the people who's minds get bored with it do to make sure they're using it effectively.