06-16-2016, 01:13 PM
(06-16-2016, 01:07 PM)Shannon Wrote:(06-16-2016, 03:08 AM)Benjamin Wrote: Ok i'm revisiting the sales page of E2 and I realized my habit from getting as many hours as possible from other programs may not apply here. I've probably been doing 14-16 hours.
Quote:Expected optimal usage per day will be between 8 and 12 hours for most people.
Should I just limit it at 12 hours Shannon? Am I just investing those extra hours at no benefit in this case?
In this case, I think you will be able to feel what is the right path for you. You suggested 12; try that and see how it works for you. Remember that 5.5G and especially 6G will require less time listening.
Well I can say that for me, at least 14 hours is necessary. I've lowered the hours over the past couple weeks or so and I went through some really bad emotional rollercoaster rides. It happened less often and with less intensity when I was getting in as many hours as possible.
