(Sub-Swap) Stop S̶t̶u̶t̶t̶e̶r̶i̶n̶g̶ Masturbating 4G and Ultra Motivation 4G

[Ampersnd]

Oh you're doing his energy sessions, I read about them a few days ago and i'm pretty curious about it so look forward to hearing how it goes.

Yeah, I'm still waiting for a period where both parents are out of the house so that I can be as loud as needed (I'm told I'm susceptible to being loud).

Day 46 Stop Masturbating
Day 32 Ultra Motivation

Made it 20 days NoFap! This is easy, with some occasional temptations.

I've been texting with the girl from yesterday. The topic of sex came up. It's difficult to coordinate because we both live with relatives.

Anyways, I'm feeling like not much information is sinking in. I think that I'll run Stop Stuttering for a while, then I'll spring for MLS 5G and use that for several months.

EDIT: As for motivation, it doesn't feel like anything has changed. I can't really drum up motivation to do any more than what I've been doing before beginning the subliminal. I'll definitely give it more time.

I'm now doing an exercise by Steve Harvey, which is about writing down 500 goals. I'm told that it's very difficult, due to the fact that you have to go beyond what you think you can achieve.