06-05-2016, 09:12 PM
(06-05-2016, 12:33 PM)Jake2015 Wrote: And a Question for you all due to an insight I just had:
I have realised that I'm a night owl. I have always known this but as I procrastinate all day from studying, the time here is now close to midnight and now finally I sit to study. In fairness sleep or drowsiness does enter my eyes so no idea if this is a subconscious defence stopping me from studying haha
So my question is, is there a sub to repel this night owl function and help me to function at my best during the day and sleep during the night?
If you are wondering why, then allow me to shed more light on this first, before you answer:
Basically my university functions like all on a daytime schedule. Lectures are in the very early hours of the morning. Exams are also in the very early hours of the morning.
Coffee shops to post offices/mail rooms to shops and stores all function predominately on a day time schedule.
To be a night owl is great and fun but its not conducive for the day time world. It means I'm like a night shift worker sleeping or being tired in the day when others are out working. I need to change this, rescript my mind so that I function in the day at my best and sleep at night as nature intended.
perhaps my night owl is due to me believing the night is quiet and serene, or perhaps its a false belief and really is simply a bad habit that I created which I think could be the real case, or even a far bigger truth could be that this is a safety net and in actual fact I believe am a night owl when perhaps all I am is a day time procrastinator?
I however do know that I am working now at night because I have wasted all day avoiding work, fear probably and now must work!
so any insights and help please to see what you all think?
I was in university for my bachelors back in 2014 and i had the same situation as you. The only sub that really helped me shift my entire schedule was EPRHA 2.0. I don't know exactly what blockages or whatever it helped heal, but i can work day or night now and my productivity has risen. That was NOT the case before. 90% of my work (business work as well) would be between 9pm and 6am. Yes, for several days of the week I would literally stay up the whole night. I recall my roommates sleeping and waking up to me in the living room saying "Wtf, you're still awake?!"
Just use E 2.0 man. That's all i have to say. It's resolved so many issues for me it's not even funny, and *almost* unbelievable at this point.
