I am still using EPRHA 5G. I have not experienced any resistance so far. Here are a few changes I have noticed.
- I get away from negative talk as soon as possible. I have always loved being optimistic, but what I am experiencing at the moment is something new. For example, I was able to tell a house mate he was so full of negativity and should stop talking to me if had nothing better to say. I felt no regret for what I said, which is a huge improvement for me. He went almost a week without talking to me but I felt free as a kite.
- I did a spring cleaning on my phone. I deleted the contacts of those I have not talked to for a while, especially girls who always waited for me to initiate conversations. I could not do this before because of my neediness, which is slowly being eradicated.
- I am becoming more and more health conscious. I avoid crisps (i.e chips), and I'm learning more healthy ways of cooking. I ordered some fast food a few days ago and could not finish it because it tasted awful. That came as a shock to me.
- I lost weight. To be fair, I do not put on weight easily and I think I have a "skinny gene". I usually lose a bit of weight when I keep my brain very busy like preparing for an exam. I think the sub has been having that same effect on my brain.
- I get away from negative talk as soon as possible. I have always loved being optimistic, but what I am experiencing at the moment is something new. For example, I was able to tell a house mate he was so full of negativity and should stop talking to me if had nothing better to say. I felt no regret for what I said, which is a huge improvement for me. He went almost a week without talking to me but I felt free as a kite.
- I did a spring cleaning on my phone. I deleted the contacts of those I have not talked to for a while, especially girls who always waited for me to initiate conversations. I could not do this before because of my neediness, which is slowly being eradicated.
- I am becoming more and more health conscious. I avoid crisps (i.e chips), and I'm learning more healthy ways of cooking. I ordered some fast food a few days ago and could not finish it because it tasted awful. That came as a shock to me.
- I lost weight. To be fair, I do not put on weight easily and I think I have a "skinny gene". I usually lose a bit of weight when I keep my brain very busy like preparing for an exam. I think the sub has been having that same effect on my brain.
Confront your problems. Walk away from BS. Seek wisdom to know the difference.
