Shannon's Journal Discussion

[Shannon]

Definately for a bodybuilding one, but i'm not sure it could cover everything like you suggest without being too watered down since each requires a specific type of fitness.

One that can help me be more dedicated, focused, motivated, stronger, recover quicker, build more and maintain muscle while getting ripped and importantly helping absorb loose skin because i've lost alot of weight would be awesome.

Another good part would be helping to relax and loosen the body somehow if possible as I get alot of tightness and soreness. Would MHS help with something like that Shannon? Some of it may be from old injures even I guess.

MHS is going to have a sub-module designed to cause you to relax to whatever degree and in whatever way is most necessary and beneficial for maximum healing speed.