03-14-2016, 02:39 PM
(03-13-2016, 06:19 PM)Rocket13 Wrote:even if i have a fit body i still get a hard time to get visible abs. And i want to get ripped and it's really hard when you have to work and dont get the time to eat cooked food.I got my body fat percentage at 9% one time but not for long. Since it wasn't for long, in my subconscious might be a belief that i have 16% percent body fat. Right Shannon?(03-13-2016, 04:43 AM)bogdy Wrote: Shannon might you consider making a bodybuilding subliminal likereach and mantain your ideal fitness level or better reach and mantain your,ideal muscle mass and body fat percentage, or easy 8 % body fat 5g type b c d, for those Who arent obese or Fat but want a sculpted body.This would be perfect for me. I got all of these annoying fat deposits even though i lost alot of weight
