Cry Me a Trickling Stream - EHPRA 2.0

[Shannon]

While getting used to the feeling of relaxation, which has me feeling lazy (in a way), I felt rays of light today - namely hope, inspiration, and a "can-do" attitude. I'm much in the flow with my wife, noticably less confrontational, and much more loving toward her (which I would say IS my nature, sans all the bull**** baggage I've gathered over the years).

I've encountered some anger. Normal for me, my problem is not being able to control it. It can get explosive. Yelling, all that. I'm looking to not only reduce frequency of anger as a response to certain triggers, but the severity of the outburst as well. I was wondering if, when encountering that situation, if I should immediately play the subliminal if I'm not already doing so at the moment. In other words, would it accelerate dealing with the root cause of the anger if I'm actively listening to the subliminal?

Yes. That's part of why it includes ITM-SS. But until the program script has become self generating within your subconscious, definitely. It's useful as a "spot treatment".