The Modern Libertine's diary

[Cortez]

My view on NG is a little different than Rion's. I personally used to watch a few videos that got me emotional and then watch whatever videos I felt like for the grounding part of it. My favorites were SNSD and Takahashi Ai videos and you can find all of those on youtube. My way was pretty straight forward and worked pretty well. As long as you're getting some kind of emotional release out of it then it's working. Watch whatever videos give you an emotional release. That's half the point of it. So I would do that for a little while each morning and it helped out a lot.

Also, I don't feel the need to continue doing it unless I really want to. You can overdo anything. If it stops working for you then stop doing it. I hardly ever do it anymore, I don't feel like I need to that much, but two years ago it made a huge difference in me. I also don't like to describe NG in terms of energy, like saying it makes you energy attract women or anything like that. I think it just makes you value women on a different level which makes you way more attractive to them, leaving energy out of the argument altogether.