03-06-2016, 11:24 AM
(03-05-2016, 08:13 AM)RTBoss Wrote: SR is bringing up stress by dream content, as well as other triggers. Those triggers seem to be related to my expectations, such as those I have about how people should act/behave/what they should be doing, etc. If those things don't align, I feel irritated, stressed, impatient, agitated. I find myself thinking about why I let these things get to me, and if it's worth being stressed over. Definitely feeling large doses of that this morning, but I notice as I become aware of it, I'm letting it go easier rather than stewing over it.
I hope you are not using SR and EPRHA 2.0 together.
