Shannon's Journal Discussion

[Shannon]

Shannon,
I am considering using a type C sub(I am actually using a type c sub) . I've read from you before that type C subs have 2 periods: the first is the 1-2-3 week period, in which the goal of the C sub is accepted by the subconscious, and then the rest is where the mind is acting on the change. So my question is, if I listen to the sub for 18 hours a day fpr the first 3 weeks, should I continue using it for 18 hours? I mean my particular question is will more hours on the sub help once the goal of the C sub is accepted by the subconscious, will more listening help for better results once the change is accepted in this first 2-3 week period , or is the rate of physical change the same no matter the hours listened (minimum 8, of course) ? Or can I comfortably soften my efforts to get more hours and still experience the same rate of change after this 2-3 weeks? Does more hours equal more physical change/faster physical change?

Generally I believe, as of now, that keeping the number of hours per day equal is the best way forward.