02-28-2016, 05:01 AM
(02-23-2016, 07:59 PM)ImFreeman Wrote: Im currently pulling 18hs a day. I am thinking, if every 2 days having one night w/ No subs whatsoever would be better, to let the brain rest and process the imput ??
18hs + 10hs = 28hs every 2 days, still 14hs daily on average with more restfull sleep ?
Shannon said if you want to balance your input and output from subs listen for 12 hours a day. That way you'll have 12 hour input and 12 hour self-processing. Hope it helps, my friend.
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