02-23-2016, 07:59 PM
Im currently pulling 18hs a day. I am thinking, if every 2 days having one night w/ No subs whatsoever would be better, to let the brain rest and process the imput ??
18hs + 10hs = 28hs every 2 days, still 14hs daily on average with more restfull sleep ?
18hs + 10hs = 28hs every 2 days, still 14hs daily on average with more restfull sleep ?