Shannon's Journal Discussion

[LionKing]

But after thinking about it, I think perhaps running EHPRA 2.0 may also be a good idea for you, as it seems this is all the result of emotional damage or trauma caused by the females you experienced early in life. So my recommendation is, a month of OF5G and then a month of EHPRA 2.0, repeated until you think you can handle SM. Then run a month of AM6 refresher and then SM3 or 4, if it's out at the time.

Why do you recommend alternating vs. e.g. 3+3 months? I haven't seen you recommend an approach like this before. It seems more interesting to do, but would you not lose momemtum if not "committing" like that?

I'd imagine it's basically to hit the major issue directly and then follow up hitting all areas for greater improvement. A workout example is you want to do a compound exercise and then finish up with an isolation exercise or vice versa depending on goals. EPRHA 2.0 has OF5G in it already, so it's a way to give continuous focus on an area while also smoothing out the overall effects and progress.

Sure, but I've been under the impression that the subconscious is like a turtle and one needs a week or three to get in moving towards a given direction. In that light, alternating between subs monthly, one would spend a week or three of each month changing the direction of the stubborn tortoise, and the poor shelled beast would never get a good long stretch of time to travel at blazing MaxSpeeds. Since Shannon recommended this, I'm sure there's a reason for it, and to know how widely applicable the reasoning/recommendation is, I posted to the question.