Emotional Healing & Pain Relief Aid 2.0 (5.5G – Type A/B/C/D Hybrid)

[apollolux]

That story did not have the trainer sound like a positively reinforcing guy. Improvement should be celebrated, not berated. It sounded like his expectation of you was unrealistic; even I myself took 2 years to get to a 7 minute mile on the elliptical, then another year after that to get to sub-4 minute mile (3:46 in one video), and that's WITH asthma. A trainer like that guy would have led me to quit the elliptical portion of my previous routine entirely.