Great call on the trainer, sounds like a complete idiot. Never mind all of the injuries from that crossfit nonsense I've seen. Compound movements are where it's at. Good for you for standing up finally, after that ridiculous 7 minute claim.
Interesting about your mother! I hope that was a real benefit and not a one-off, and that she continues to benefit.
Incredible story about you and passing out like that. I fully sympathise about you avoiding left turns after, don't feel embarrassed about that. I suppose in reality, it's no different than me being deeply hurt by girls constantly when young. And now avoiding vulnerability, weakness, intimacy with them in anyway so they can't hurt me again and viewing them with an air of impossibility to get, fear, anger and resentment.
It's like what Shannon said about the subconscious. I think he said that it's literal, and acts in ways like that, through blunt, literal interpretations. I can't find the quote where he explained it, obviously his words would make more sense but I'm sure you get my meaning.
Great post, can't wait to read more from you on your journey of OGSF5G.
Interesting about your mother! I hope that was a real benefit and not a one-off, and that she continues to benefit.
Incredible story about you and passing out like that. I fully sympathise about you avoiding left turns after, don't feel embarrassed about that. I suppose in reality, it's no different than me being deeply hurt by girls constantly when young. And now avoiding vulnerability, weakness, intimacy with them in anyway so they can't hurt me again and viewing them with an air of impossibility to get, fear, anger and resentment.
It's like what Shannon said about the subconscious. I think he said that it's literal, and acts in ways like that, through blunt, literal interpretations. I can't find the quote where he explained it, obviously his words would make more sense but I'm sure you get my meaning.
Great post, can't wait to read more from you on your journey of OGSF5G.
