02-19-2016, 12:07 AM
I like Rich Pianta but he has some crazy ideas.
Like his retarded 8 hour arm workout with 10 protein shakes, one every half an hour. He says it's guaranteed to grow your arms a few inches in a day. Hahaha what a joke.
Like his retarded 8 hour arm workout with 10 protein shakes, one every half an hour. He says it's guaranteed to grow your arms a few inches in a day. Hahaha what a joke.
