02-15-2016, 05:38 AM
(02-14-2016, 11:41 PM)AlphaReal Wrote: Shannon, can you guide me here?
I am on AM 6 Stage 5.
I am a vegetarian and I am finding the subliminal overwhelming to process, possibly due to a diet lacking in proteins? Any particular advice here and recommendations here? I lack energy throughout the day and get very little work done, productivity is at my lowest.
Also, the stress right now is overwhelming, it's like I have little control of myself. Meditation is helping a little, any other tips to manage it?
I am not going to stop or run other subliminal because it is not a permanent solution. I want a permanent one.
Edit:
I read your tips for anti aging that you have written in a different thread.
I had one more question regarding this:
Quote:Keep your blood sugar relatively steady during the day.
How to do it? Due to the stress I am having to take a piss every two hours or so. Sometimes hourly. But to hell with it, I am not going to a doctor or taking medicines, I am committed to natural lifestyle, and I have seen up close what medicines do to a person.
Thanks
Not sure what your foods macros are but warrior food is a decent all vegan protein. I really like the quality. It is expensive and doesn't taste as good as dairy based proteins, but it also doesn't seem to contribute to food allergies or stomach problems. There are other vegan based proteins but I haven't tried them. I keep wishing I could find a halfway affordable insect protein.
