Shannon's Journal Discussion

[Dzemoo]

Shannon, can you guide me here?

I am on AM 6 Stage 5.

I am a vegetarian and I am finding the subliminal overwhelming to process, possibly due to a diet lacking in proteins? Any particular advice here and recommendations here? I lack energy throughout the day and get very little work done, productivity is at my lowest.

Also, the stress right now is overwhelming, it's like I have little control of myself. Meditation is helping a little, any other tips to manage it?

I am not going to stop or run other subliminal because it is not a permanent solution. I want a permanent one.

Edit:

I read your tips for anti aging that you have written in a different thread.

I had one more question regarding this:

Keep your blood sugar relatively steady during the day.

How to do it? Due to the stress I am having to take a piss every two hours or so. Sometimes hourly. But to hell with it, I am not going to a doctor or taking medicines, I am committed to natural lifestyle, and I have seen up close what medicines do to a person.

Thanks

same with me i am vegan i had to eat so much during am