Day 8
I am still continuously feel calm and relaxed. I have some realizations of what I did wrong in the past. The realized the things that I did in the past seem very immature and that I need to change it. I feel better and good about myself and my confidence increased. I have an urge to become more social. The changes are very subtle and if I did not consciously look for it, it will feel natural as if there's no sub involved. So far so good, I feel that this sub will do great changes for me.
Some observations:
The drain on stage 1 seems to be felt after a few listening to the sub- a few hours after, unlike US or LM where you will feel the drain while listening.
I discovered that when using the silent track I have to be at least 1-1.5 meters away from the speakers for them to be effective. I could not sleep more than that distance as I seem not to be affected by he sub if I did. Following the instructions on the pdf file, play the masked first then set the volume to where I could clearly hear the subs and then play the ultrasonic and then lessen the volume a bit/10%, by following this I could not increase the volume for me to hear the ultrasonics at a greater distance and still be safe when I or someone comes near the speakers.
I feel a tingling sensation more like air passing thru my ear canal when I play Ultrasonics so I believe and know that they work. My brain feels tired, more like me having to think for hours and hours, after waking up using the silent track.
I am still continuously feel calm and relaxed. I have some realizations of what I did wrong in the past. The realized the things that I did in the past seem very immature and that I need to change it. I feel better and good about myself and my confidence increased. I have an urge to become more social. The changes are very subtle and if I did not consciously look for it, it will feel natural as if there's no sub involved. So far so good, I feel that this sub will do great changes for me.
Some observations:
The drain on stage 1 seems to be felt after a few listening to the sub- a few hours after, unlike US or LM where you will feel the drain while listening.
I discovered that when using the silent track I have to be at least 1-1.5 meters away from the speakers for them to be effective. I could not sleep more than that distance as I seem not to be affected by he sub if I did. Following the instructions on the pdf file, play the masked first then set the volume to where I could clearly hear the subs and then play the ultrasonic and then lessen the volume a bit/10%, by following this I could not increase the volume for me to hear the ultrasonics at a greater distance and still be safe when I or someone comes near the speakers.
I feel a tingling sensation more like air passing thru my ear canal when I play Ultrasonics so I believe and know that they work. My brain feels tired, more like me having to think for hours and hours, after waking up using the silent track.